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Neurodiverge App

AuDHD self-screen · shared result

Some indicators

You scored in the “some indicators” band. Several AuDHD-typical traits show up in your day, especially around executive function, masking, and sensory needs.

This is a shared band description from one of our self-screens. No personal data here — just the band someone landed in.

A “some indicators” result just landed in your inbox

When someone shares their some-indicators AuDHD result with you, they've handed you the most ambiguous band on the screen — and usually they know it. This is the mid-point, where several autistic-and-ADHD traits show up without stacking into the full picture. People share it precisely because it's unclear: they want a second set of eyes on “does this actually explain me, or am I reaching”.

What the band genuinely means is that the dual wiring is present and load-sensitive. The sameness-need and the novelty-need are both pulling, but how loudly depends on what life is currently demanding. That's why a some result is worth taking seriously without treating it as settled — it's a real read on a real nervous system, caught somewhere in the middle of its range.

Should the person trust a mid-band screen result?

Trust it as a signal, not a sentence. A some-indicators score is strong enough to act on and soft enough that it shouldn't be the last word. The most common mistake the recipient makes is bouncing between “it's obviously me” and “everyone's a bit like this” — both of which skip the only question that resolves it: does the pattern run their life, or just visit occasionally.

A mid-band result is also the one most likely to move if they re-screen in a different season. Answered during a calm stretch it reads mild; answered mid-crisis it can tip toward the strong band. That isn't the test being unreliable — it's the wiring showing up more when the person's coping budget is thinner. If they want a truer read, the advice to pass on is simple: answer again for the hardest sustained stretch of adult life, not the past good fortnight.

If a partner or friend shared this with you

A some result is often shared as a quiet request: “this might be why the alone-time, the cancelled plans, the intensity — is that okay”. The single most useful response is to treat the wiring as information about needs rather than a flaw to fix. At this band the person is usually still functioning well; what they're asking for is to be understood, not managed.

  • Ask what would actually help rather than guessing — a decompression window after work costs you nothing and changes their evening.
  • Read the silences correctly: a quiet week is recovery, not withdrawal, and saying so out loud spares both of you a spiral.
  • Don't rank the result — “only some, so you're basically fine” erases the effort a mid-band person spends staying at “fine”.
  • Encourage the next concrete step (read the full guide, track a fortnight) without turning it into a campaign.

Curious about your own?

Take the AuDHD screen.

Free. About 5 minutes. ND-affirming. No email gate, no diagnosis, no advice you didn’t ask for — just a scored result and a dimension breakdown.

Dig into this band

Six pages on what this band actually looks like at work, in relationships, in parenting, and when burnout starts to land.

Open the some indicators cluster →

Not a diagnosis. Not medical advice. A self-screen result is a starting point — for self-understanding and, where it helps, a clinician conversation.